This week, I continued with my walk/jog, but didn't do it to my fullest extent. Also, I had a friend come and stay with me the weekend and decided to take a few days off from my walk/jog. I was extremely nervous of what the scale was going to say when I hopped on. So, I got the scale out and put one foot on...then reluctantly put the other foot on it. After a few seconds, I looked down to see what the damage was. To my utter amazement, I had lost more weight! I immediately jumped off and jumped back on to make sure the reading was going to be the same. Sure enough, it was. I had met my goal for the month. I had lost 10 pounds!! I started out at 194 and ended with 184.
I would preferably like to lose 5 more pounds so that I will be in the 170s. I am also about to start back working out to get my body a little leaner. I'm going to do P90X to help get myself in tip-top-shape...hopefully. Don't worry, I won't leave you out of this endeavor. You will be there all the pain!!! You Live, You Learn.